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Hello and Welcome.
The Whole Body Fitness Spa is a place where your body, mind and spirit can escape to rejuvenate from your everyday life.
You will find many different fitness, spa and wellness therapies in one place. Each therapist operates their own independent practice at this location. It is important to check out their different schedules, specialties, payment methods (cash & check only), pricing and booking methods.
Pre-Registration Required on all classes
SMR (Self Myofascial Release) Self Stretching/Massage Workshop
January 26 6:30-7:30 PM
Pre-registration required (mandatory), call the studio at 978-496-9033.
Do you stretch and stretch yet never seem to gain flexibility? This method
of stretching uses a foam roller to help reduce muscle imbalances, increase
range of motion, decrease muscle soreness, and improve overall functional
ability. It is based on influencing the myofascial components of the kinetic
chain by applying deep pressure into areas of myofascial restrictions. The
deep, prolonged pressure decreases spindle hyperactivity and improves
extensibility of the myofascial components. This is an extremely beneficial
form of stretching ideal for both before and after activity. Cost is $25 for
workshop and $30 for the foam roller and booklet.
Fitness
To schedule a fitness appointment, questions or to register for fitness classes
please email: cheryl@thewholebodyspa.com
Aesthetics
to schedule an appointment for facials, waxing, body scrubs & wraps, makeup please call:
Wanda @ 978-758-0799
Massage
to schedule an appointment call or text
Ashley @ 508-451-1233
Asian Bodywork
to schedule an appointment or questions
please email: cheryl@thewholebodyspa.com
The Whole Body Naturals
skin and body care products
please email: cheryl@thewholebodyspa.com
Treatment/Office space/Room Currently Available for rent.
please email: cheryl@thewholebodyspa.com
The Eco Chic Boutique
Unique Artisan Items and consignment
open Monday's and Wednesday's 12-6pm by appointment
please email: cheryl@thewholebodyspa.com
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