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Spa
Our spa is designed to complete our whole body experience. Taking care of your skin is just as important as giving your muscles a great work out.
We are staffed with expert spa professionals that offer a relaxing treatment and take the time to get to know you and apply their experience to your needs.
To schedule an appointment see our home page for contact information. They know how to help you select the best skin treatments or body works.
Spa FAQs
What is Massage Therapy?
Massage Therapy employs stroking, kneading, gentle stretching and varying amounts of pressure on the soft tissues-all of which helps to reduce pain, increase range of motion and revitalizes our body’s own ability to resist disease and maintain optimal health.
Benefits of Massage Therapy?
Stress is the number one cause of ill health in our society today. Therapeutic massage is ideal for reducing stress and thereby helps to prevent the onset of various diseases and reconnects you to the joys of life that are missed with the hectic schedules of our daily routines.
Who can benefit from a massage?
Professionals living with the stress of deadlines, difficult decisions and long work hours.
People with pain from physically demanding jobs that impose repetitive stress on their bodies.
Those suffering from tension and emotional upset due to loss, trauma or illness.
Pregnant women and new parents coping with the physical, emotional, and social stresses accompanying childbearing.
Children of all ages from newborns to adolescents and young adults benefit from massage for many different reasons. Massage can promote healing from birth experiences, restful sleep, weight gain, aids in digestion thus reducing colic, helps in healing from play and sports injuries, reduces pain and stiffness from accidents and falls and anxiety surrounding school work.
What to expect when you receive a massage?
Upon arrival, a brief medical history form will be filled out. This will be kept on file and confidential. A comfortable, quiet atmosphere is provided to help achieve the maximum benefits of the massage. The massage table and room temperature are warmed to the clients preference. Together, with the massage therapist, you will begin to calm the mind and relax the body. During the massage you will be draped with a large sheet. Your modesty is always respected.
Should I wear clothing when I get a Massage?
This is always an optional preference left up to the individual obtaining the massage. We suggest that you do not wear under clothing as the therapist can work more efficiently. Rest assured that the therapist will always respect your modesty.
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